Improving health through lifestyle
Living in remote areas presents large challenges in terms of access to everyday items
like fresh fruit and vegetables. Within the Watarrka region, the closest food store is a
small convenience store located at Kings Canyon Resort, stocking items similar to
what you’d find in a petrol station. Unfortunately for the locals, this means they only
have access to things like take away soft drinks, and food items like instant noodles
and meat pies.
In response to these challenges, the Watarrka Foundation along with the staff from the
Watarrka Primary School have planted fruit trees and vegetable patches in the school
grounds to help teach the children how to grow their own healthy goods. By starting
this initiative, the children are able to get involved in all aspects of planting, gardening,
maintaining and eventually harvesting fresh fruit and vegetables from the school
grounds. School staff at the Watarrka Primary School are encouraging students to take
these learnings back home with them, and grow their own fresh produce with their
families.
During the annual Sports & Storytelling festival, the Watarrka Foundation along with
volunteers cook the children a range of healthy meals using fresh ingredients. This
gives the community exposure to healthy but tasty options that they could make
themselves to keep up an ongoing healthy diet.
Paul Jensen, Chairman of the Watarrka Foundation stated:
“The annual Sports & Storytelling festival gives the local children a great opportunity to learn about healthy habits that they can implement in their everyday lives. Activities like growing fresh food from their own vegetable garden and playing group sports makes these healthy habits fun.”